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<body> <p>Having been on the get healthy focus since July 2010 we have lost a little over 30 pounds each. The biggest reason for failure of most weight loss programs is they make you eat food that tastes like crap. So I have been on a mission to lower the salt, lower the fat and keep the smoke and sauce that makes grilled and smoked barbeque so damn good.</p> <p>This is one of the things I have been doing to help. We have some type of fish once or twice a week.</p> <p>This is my low fat grilled halibut with peach salsa.</p> <p> <img src="http://prochefblog.com/public_pics/jan2011/halibut/marinade.JPG" width="602" height="480"></p> <p>The marinade is 1/4 cup orange juice, 1 tbsp lime juice, 1 Tbsp spoon lime zest, 1 glove garlic, salt, pepper, 1 Tbsp brown sugar, mix it, save just under a 1/4 cup for basting, put the rest in a plastic ziploc with the halibut and let it sit for an hour or so. (in cooler)</p> <p>Then to the sides, long grain rice and sweet white and yellow corn.</p> <p> <img src="http://prochefblog.com/public_pics/jan2011/halibut/rice.JPG" width="617" height="480"></p> <p> <img src="http://prochefblog.com/public_pics/jan2011/halibut/corn.JPG" width="622" height="480"></p> <p>While that is cooking you can whip up the peach salsa. 1/4 cup diced onion, 1/3 cup diced peaches, juice of one lime, 1/4 cup minced cilantro, 2 Tbsp orange juice, salt, fold it together and let it stand while you grill the fish.</p> <p> <img src="http://prochefblog.com/public_pics/jan2011/halibut/peachsalsa.JPG" width="523" height="480"></p> <p> <img src="http://prochefblog.com/public_pics/jan2011/halibut/grillhal.JPG" width="640" height="462"></p> <p>Then plate it up and eat!!!! </p> <p> <img src="http://prochefblog.com/public_pics/jan2011/halibut/plated.JPG" width="480" height="506"></p> </body>
..... I bet that was fantastic 
I think your's was healthier!
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